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[the practice of coco congee] _ does _ how to do –

Article introduction

There can be a lot of different fruits in different area, these fruits can have more full-bodied place distinguishing feature, coco is oneLove Shanghai is the same as a city

Fall in love with the sea
Kind southern fruit, inFall in love with the sea

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Respecting coco when the beach that people can think of be full of sunshine and enthusiasm, coco is a kind of cool and refreshing drink that likes by people, one kind pure natural flavour is the feeling that lets a person Jing admires more, after coconut milk is drunk, OK stillShanghai night net

A falls in love with the sea to be the same as a city
With coconut meat the congee that boil is drunk.

The practice of coco congee

The practice of coco congee

Material

Coco 1, rice 100Love Shanghai is the same as a city

Fall in love with the sea
Can, rock candy is right amount.

The measure that make:

Dissection coco, take out coconut milk and coconut flesh, stand-by. Rice is abluent enter boiler, add right amount water to boil congee; to wait for congee firm ripe when join flesh of coconut milk, coco and rock candy, continue infusion, to congee juice stiff thick become namely.

The practice of coco congee

The effect of coco

Complement nutrition

Coco contains rich saccharide, mineral wait, and coconut juice is fluidNew love Shanghai is opposite with the city touch forum

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Voice, after the person drank coconut juice, do not need to digest, the nurture in the coconut juice of liquid state is qualitative, can be absorb by bowel quickly, alleviate effectively fatigue, compensatory nutrition, can alleviate lowFall in love with sea otter phoenix 419 sauna

Sh1f of Shanghai Long Feng forum
The symptom such as blood sugar, enhance a constitution.

Diuresis detumescence

Class status of the fluid inside the mineral content in coconut juice and composition and human body cell is similar, the person can alleviate quickly after drinkable coco juice human body dehydrate and electrolyte are disorder, have the effect of diuresis detumescence.

Drive bug disappear infantile malnutrition due to digestive disturbances or intestinal parasites

Coconut juice and coconut flesh all have the effect that exterminates alvine path helminth, drink its juice or eat its meat all but drive fasciolopsis and tapeworm, and avirulent side-effect, it is food of good infantile malnutrition due to digestive disturbances or intestinal parasites of the disappear that kill insect.

The practice of coco congee

Enhance a constitution

Coco conduces to precaution and cure bilging gas, the problem such as constipation, still can help precautionary enteron illness, the diuresis function of coco conduces to precautionary kidney stone, at the same time coco still can prevent crisp pine of cancer and bone, so coco conduces to enhance a constitution, prevent a disease.

Improve oral cavity ulcer

Bay acid is contained in coco, bay is acerbity to virus, fungus, the bacterium inhibition with have certain, still can help diminish inflammation, bay acid conduces to the obstruct layer that forms chemical sex inside oral cavity, can safeguard cut, ulcer of help oral cavity restores.

Clear heat sees hot weather

Sex of coco flavour pleasant is cool, to hotly kind have certain effect yearningly, can clear hot satisfy one’s thirst, compensatory body fluid, summertime edible coco is helpful for preventing heatstroke.

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