Jujube is one kind can fill the food that gas raises blood, also be a kind of particularly welcome food. General component is jujube two kinds, one kind is green jujube, one kind is red jujube. Jujube eating blueness won’t gain flesh, because the quantity of heat of green jujube is very low. But red jujube is different, gong Zaofu contains protein and food fiber, if eat more word, can bring about a person to become fat. But no matter be green jujube or red jujube, in edible when should notice right amount!
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